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My 2018 Annual Review

This was a dead-end year with lots of learnings.

My 2017 Annual Review

The year of the mid-life crisis. Review format inspired by James Clear.

My Fucket List

It's popular to write bucket lists of things to do before you die. But why not also write a fucket list of things never to try?

My 2016 Annual Review

Not my best year, but I got a nice award. Review format inspired by James Clear.

My Official Phone Policy

Why I rarely answer unscheduled phone calls — here's my official phone policy.

How to Build a Personal Brand

We all have the tools we need to build our personal brands. And by using this personal brand framework, you can, too.

My 2015 Annual Review

The year when I decluttered my life.

My 2015 Morning Routine

This is my morning routine, including the use of nootropics, image-streaming, and soundwave meditation.

My 2014 Annual Review

The year when Jack came along and changed everything.

Apocalypse Survival for PR Pros

The apocalypse is upon us and we all have to rely on our skills. As PR professionals, what are our chances of survival?

The Acceleration Theory

The acceleration theory on why it's less important to reach maximum velocity fast, and more important to prolong the acceleration phase.

Lifelogging Galore

GPS trackers, wifi body scales, sleep trackers, heart rate- and pulse monitors; the lifelogging list is pretty short still, but it won't be for long.

My First Mobile Phone

My first mobile phone was a Nokia 1611 — and I loved it. But my history teacher had something to say about it.

Top 10 Introvert Myths

I'm an introvert and I'd like to see all myths about introverts debunked. Because most people have the wrong idea about us.

Dodging the Honey Trap

Image source On a personal note I spent the last couple of weeks in Stockholm and in between meetings, deliverables and the occasional blog post I met...

Career Advice for Young PR Professionals

My no. 1 career advice is to learn how to write well, and how to write well fast.

Public Relations Jobs (and How to Get Them)

Looking for public relations jobs? Discover how to prepare yourself for a successful career in the public relations industry.

The Best Creativity Hack

I used to hate brainstorming sessions, so I studied how creativity works in the brain and developed a process based on physical feedback to improve.

I Do!

Some tweets are just worth saving.
Jerry Silfwer is the senior PR strategist behind Doctor Spin. Via his agency Spin Factory, Jerry is advising brands on how to adapt to a 'digital first' world. He lives in Stockholm, Sweden.
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