My 2018 Annual Review

This was a dead-end year with lots of learnings.

My 2017 Annual Review

The year of the mid-life crisis. Review format inspired by James Clear.

My 2016 Annual Review

Not my best year, but I got a nice award. Review format inspired by James Clear.

My Official Phone Policy

Why I rarely answer unscheduled phone calls — here's my official phone policy.

My 2015 Annual Review

The year when I decluttered my life.

My 2015 Morning Routine

This is my morning routine, including the use of nootropics, image-streaming, and soundwave meditation.

My 2014 Annual Review

The year when Jack came along and changed everything.
Jerry Silfwer is the senior PR strategist behind Doctor Spin. Via his agency Spin Factory, Jerry is advising brands on how to adapt to a 'digital first' world. He lives in Stockholm, Sweden.
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